Recipe for Sleep
Recipe for Sleep – A Sleepcast is a cozy place to put your thoughts when it’s time for your mind to rest. We’ve got a library full of very old cookbooks, 1850-1925, at our fingertips and we’re going to read each one to you, sweetly and slowly, one recipe at a time. Recipes are simultaneously full of beautiful imagery, (particularly for those of us who thrill in delicious food,) and soothingly dull. Host Erin Brindley’s gentle narration and the nostalgic allure of Victorian simplicity create a calming atmosphere that eases you into a restful sleep. A perfect way to quiet down your busy mind as sleep rises. Please use this podcast as a sleep podcast, or meditation podcast. Your host Erin Brindley honed her somnolent voice while training as an actor at NYU’s Tisch School of the Arts. She later became the award-winning chef at Café Nordo in Seattle, WA. This podcast is the intersection of her two passions: Cooking and sleeping.
Episodes

6 hours ago
6 hours ago
This is Recipe for Sleep, a podcast where we dust off very old cookbooks and let them lull us into dreamland. I’m Erin Brindley, a chef and storyteller. Tonight, we’re returning to The American Pastry Cook, published in 1894, and finally, after two episodes worth of intro, we get to the meat of the book: the recipes.
Our author Jessup Whitehead does not lose his salt once the recipes begin. He peppers random history and color commentary throughout the cookbook, throwing all the 1800’s shade at women who bake cakes for their church fairs, and gossiping about the inventor of angel food cake. If someone were to ask what I love about making this podcast, I’ll tell them the angel food cake story. It’s towards the beginning, so hopefully you won’t fall asleep before, but if you do, I encourage you to pick it up where you left off tomorrow night.
Links:
Erin’s Substack
The original text for tonight’s episode

Wednesday May 07, 2025
Wednesday May 07, 2025
In this cozy return to a listener favorite, we’re back with Jessup Whitehead’s 1894 edition notes from The American Pastry Cook. Still lingering in the preface, we read his curious and sometimes salty responses to letters he received from readers. It’s a warm, sleepy dive into culinary history—perfect for drifting off.
If the rhythm of recipes is what normally sends you into a peaceful slumber, don’t worry—there are plenty of episodes in our back catalogue filled with them, including our last episode, Episode 20, Fall Asleep to Recipes Read Aloud Like Little Poems. But tonight, we slow things down with advice, reflection, and the gentle hum of another era.
So, settle in and prepare for a soothing journey to rest. Put away all that you’ve been doing, close the cupboards of yesterday and tomorrow, and let the words of this vintage cookbook guide you into sleep.
And if you'd like to read some of Chef Erin's own recipes and stories, visit her sub stack, linked below.
Links:
Erin’s Substack
The original text for tonight’s episode

Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
From your host Erin Brindley, a Chef & Storyteller: For our 20th episode, we return to one of the cookbooks that inspired this podcast, The A.A. Cookbook of 1895. It is the simplest version, where I simply guide you through a brief meditation to help you get your busy mind ready for sleep, and then read you dozens of short and sweet recipes. From Orange Baskets to Sweet Apple Pudding, you’ll drift off to the land of sugar-plum fairies to the rhythm of old-fashioned narrative recipes.
To read the original text, visit here. The AA Cookbook.
If this podcast is helping you fall asleep, consider chipping in to keep it ad free by visiting Buy Me a Coffee.
And if you’re interested in reading my stories and recipes, visit my Substack.

Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Welcome to Recipe for Sleep, the cozy podcast where old cookbooks are your lullaby. I’m your host, Erin Brindley, chef and storyteller, guiding you to dreamland with the comforting rhythm of culinary history. Tonight, we’r e straying from the sweet world of 365 desserts and diving into something a bit more unique.
In this episode, we’re exploring the seventh edition of The American Pastry Cook from 1894, a delightful and dense cookbook written by Jessup Whitehead, a chef with a passion for large-scale cooking. While we won’t be delving into any recipes tonight, we’ll be savoring the charming and sometimes hilarious annotations, including Whitehead's passionate defense of the word "receipt" over "recipe" (the "aristocratic trisyllable," as he calls it), and his gentle wisdom for the home cook—like this gem: “An attempt to do too much is very apt to end in weariness.”
If the rhythm of recipes is what normally sends you into a peaceful slumber, don’t worry—there are plenty of episodes in our back catalogue filled with them. But tonight, we slow things down with advice, reflection, and the gentle hum of another era.
So, settle in and prepare for a soothing journey to rest. Put away all that you’ve been doing, close the cupboards of yesterday and tomorrow, and let the words of this vintage cookbook guide you into sleep.
Links:
Erin’s Substack
The original text for tonight’s episode

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Recipe for Sleep is a sleep and meditation podcast for those who love a warm and cozy kitchen. Put away anything you were doing, and snuggle deep into your sweet covers. It’s time once again to open up the butter-stained pages of 365 Desserts, and let Erin Brindley read each recipe to you, softly and sweetly, until you fall asleep. This cookbook from 1900 is full of whipped meringues and sherry-soaked sultanas, a perfect place to gently rest your mind if you find baking, or just thinking about baking, soothing.
If this podcast is helping you fall asleep, consider chipping in to keep it ad free by visiting Buy Me a Coffee.
And if you’re interested in reading Erin’s stories and recipes, visit her Substack.

Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Recipe for Sleep – A Sleepcast is a cozy place to put your thoughts when it’s time for your mind to rest. We’ve got a library full of very old cookbooks, 1850-1925, at our fingertips and we’re going to read each one to you, sweetly and slowly, one recipe at a time. Recipes are simultaneously full of beautiful imagery, (particularly for those of us who thrill in delicious food,) and soothingly dull. Host Erin Brindley’s gentle narration and the nostalgic allure of Victorian simplicity create a calming atmosphere that eases you into a restful sleep. A perfect way to quiet down your busy mind as sleep rises. Please use this podcast as a sleep podcast, or meditation podcast.
This week we read from the May and June Chapters of 365 Desserts: A Dessert for Every Day of the Year. The original text is here: 365 Desserts
If this podcast is helping you fall asleep, consider chipping in to keep it ad free by visiting Buy Me a Coffee.
And if you’re interested in reading Erin’s stories and recipes, visit her Substack.

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Tonight, Host Erin Brindley continues reading, softly and sweetly, from “365 Desserts: A Dessert for Every Day of the Year” from 1900. Each of these little narrative recipes reads like a little poem. Snuggle deep into your sweet covers. You’ve made it. To the cozy, quiet time of day, where all you have to do is listen to Erin read you old recipes until you fall asleep.
To read Erin’s own recipes and stories, (or listen to her read them in an audio version,) visit her Substack.
To support this sleepy podcast in staying ad-free, visit Erin’s Buy Me a Coffee.
You can find the original text here: 365 Desserts

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
You’ve made it. To that cozy, quiet time of day, where there’s nothing to do but listen to Chef Erin Brindley read you old cookbooks until you fall asleep. Tonight, we jump back into 1887’s A Book of Cooking and Pastry. All you have to do is snuggle deep into your sweet covers, and listen to Erin read about Macroni in Crust Cups, Croquettes of Potatoes, and Fondus until you drift off to dreamland.
To read Erin’s own recipes and stories, (or listen to her read them in an audio version,) visit her Substack.
To support this sleepy podcast in staying ad-free, visit Buy Me a Coffee.
To find the original text of this cookbook, visit here.

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
This is Recipe for Sleep, a podcast where we dust off very old cookbooks and let them lull us into dreamland. I’m Erin Brindley, a chef and storyteller. Tonight I’ll read from A Book of Cooking and Pastry from 1887. This is my favorite kind of old cookbook where the recipes are barely recipes at all, just tiny little narratives. It is written by C.F. Fau, a caterer and cooking teacher. It is a deeply practical, simple tome. I find this kind to be the most comforting.
The book is almost a hundred dense pages, so tonight we’ll get through his sections on butters, dumplings, sauces, and soups, as well as some general cooking advice. Next episode we’ll pick up where we left off, because I find this particular book so easy and delightful, and my motto for 2025 is the easy way is the way. (Which is certainly helping me sleep.) So I’ll read about half of A Book of Cooking and Pastry to you tonight, slowly and sweetly, with the hopes that your mind will have a place to settle and you can slip into dreamland.You can find the original text here.
You can find original recipes by Chef Erin Brindley here.

Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
This is Recipe for Sleep, a podcast where we dust off very old cookbooks and let them lull us into dreamland. Happy 2025, I’m so glad to be back in your ears after a short break for the holidays. I’m Erin Brindley, a chef and storyteller. If you’re new to the podcast, I read old cookbooks, mostly from the late 1800s and early 1900s, softly and sweetly until you fall asleep. I launched this drowsy little project in 2024, weekly, but in fits and starts.
We’re changing things a bit for 2025…we’ll have a new episode out every other Wednesday evening. This will give me more time to get more of my own recipes up on ThankSalt.com, and I’m brewing up another sleepy idea you’ll hear more about soon.
Meanwhile, I’m so excited to start this year with the humble and delightful Bread Making and Bread Baking by Minnie E. Brothers from 1915. This cookbook is perfect to fall asleep to…there are so many wonderful basic tips for baking, all perfectly practical for the home cook, cozy, and unsurprising. She moves on to savory things, but I think tonight we’ll just get through her baking section. I feel like it’s been a bit since we just listened to baking recipes, and I find them the most soothing.
Here's the original text, which has some totally delightful graphics I encourage you to peek at when you’re not trying to sleep. For now, snuggle into your sweet covers and let the recipes of Minne E. Brothers send you to your dreams.

A Note from Host Erin Brindley
The older I get the more tenuous a grasp on sleep I have. I’ve always been a night owl, never able to settle down before 2AM, but stress, health issues, and grief introduced me to true insomnia. Sometimes I’m not able to fall asleep, but more often I’m not able to get back to sleep after waking only a few hours in. The Sleepcast as a genre changed everything for me. Instead of trying to force myself back to sleep, (impossible, of course,) I try to immediately reach for a sleep podcast and give myself permission to simply lay there and listen. Sleep almost invariably comes. Audible published one episode that was Curtis Stone reading from Escoffier. It was perfect. As a chef it spoke to my happy place. I looked for more, an entire podcast dedicated to recipes instead of just one episode. I could not find it. I finally put it together that my years of vocal training (I am an NYU trained actor, although I haven’t performed in a bazillion years,) gave me the skills I needed to make exactly this. Coupled with my passion for historical food writing, Recipe for Sleep came together like all the best things: obviously and simply. I hope it puts you right to sleep.